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Personal Trainer Certification School

Personal Trainer Certification and Sports Nutrition Certification

 
  • personal trainer certification school catalog

    FREE catalog


    Become a personal trainer!  Click the button below for your FREE catalog, schedules, locations, and prices.

    View the catalog instantly and receive a backup copy via email.  Included in the catalog are course descriptions, job placement, and locations.

    FREE Catalog

  • personal training certification school nasm

    NASM Partner


    PFTA Personal Trainer Certification Schools is proud to partner with NASM.  Become a personal trainer at PFTA Schools!

    You can receive an NASM personal training certification upon completion of the course.  Request a FREE catalog for more information.

    FREE Catalog

  • become a personal trainer testimonials

    Testimonials


    By far the best decision I made was going to PFTA Personal Trainer Certifcation School.
    - Monica

    Click the button for more testimonials from personal training certification students, graduated personal trainers, industry experts, and employers. 

    More Testimonials

  • personal trainer certification school class pics

    Class Pics


    Have fun with your classmates and colleagues while getting in the best shape of your life and earning a personal training certification!

    Click the button to view more pics of the students in class, in the gym receiving hands-on training, and PFTA personal trainer certification graduates!

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Personal Trainer Certification - Incredible Benefits

personal trainer certification school nasm partner
  • GET CERTIFIED HERE. We are not a "prep" school. Upon graduation, you will leave our school with a Personal Trainer Certification and a Sports Nutrition Certification. You will be ready to start your new career as soon as you complete the program!
  • NASM PARTNERSHIP. We have teamed up with NASM to bring you all the latest in exercise science and sports nutrition.  Included with your tuition, is the opportunity to test for a nationally accredited personal training certification including NASM and many others.
  • HANDS ON TRAINING. Most courses just give you books and illustrations. We'll get you in the gym and teach you proper positioning and proper technique. Get in the best shape of your life while learning how to exercise the right way!  Become a personal trainer!
  • SMALL CLASSES. Our small personal trainer certification classes get students involved in the discussion which makes for a better learning experience. Students ask many questions throughout class and our knowledgeable instructors will answer all of them.
  • E-LEARNING. Along with class time and gym time, you will be provided with extra online learning material such as notes and videos so you can study at home too!  We give you all the tools necessary to be successful while earning your personal training certification.
  • ONLINE FLASHCARDS.  Along with the hands-on training, we also have over 200 online flashcards for you to study on your own time.  You can access them on your computer, tablet or smartphone.  There's never been a better time to become a personal trainer!
  • ADVANCED CURRICULUM. We are always adding new material to the class to keep up with changes in exercise science and sports nutrition.   Your personal trainer certification will include hands-on training with new equipment such as TRX bands and battling ropes.
  • JOB PLACEMENT. Upon earning your personal trainer certification, we will assist you with acquiring a personal trainer job. We have built good relationships with many of the gyms in the area and will provide you with job leads and interviews.
  • HERO DISCOUNT. Personal training certification discounts for military, police, fire, nurses, and teachers. Call a location near you or request your FREE catalog for more details.

Personal Trainer Certification School Testimonials

personal trainer certification school testimonial amy wangI attended PFTA Personal Trainer Certification School on a recommendation from a personal trainer and I'm glad I did!  I am now starting my very own fit body boot camp and can design nutrition plans as well.  My goal is motivate clients to achieve a healthy and sustainable lifestyle so they can reach and maintain their fitness goals!

Amy Wang, PFTA Personal Trainer

personal trainer certification school testimonial louis yatesThanks to PFTA Personal Trainer Certification School for an educational fitness training experience second to none.  I am now in the process of creating my own fitness company as well as creating diet plans for other fitness companies. Don't just stay home and study from a book, sign-up with PFTA where you will receive a top notch education and hands-on training from a knowledgeable instructor.

Louis F. Yates, PFTA Personal Trainer


Personal Trainer Certification School Blog Posts

become a certified personal trainer at pfta personal trainer certification schoolRest Days Between Workouts

Each muscle requires a certain amount of time to recover and rebuild.  The amount of rest needed depends on the intensity of the workout.  A heavy workout would require at least 72 hours of recovery.  If your muscles are still sore after 72 hours, you may need additional rest.  A heavy workout with some eccentric training causes more soreness referred to as DOMS (delayed onset muscle soreness) than any other type of workout. A more moderate workout will require about 48 hours of recovery time while a light workout requires at least 24 hours of recovery time.

Another method of resting is linked to the size of the muscle.  Some experts believe that larger muscles like leg muscles require 4 days of rest, chest and back muscles require 3 days of rest, and smaller muscles like deltoids, biceps, and triceps require only 2 days of rest.  The most important thing to remember is listen to your body.  Your body will tell you if you had a light, moderate, or heavy workout.  Of course, any workout for a beginner may seem like a moderate to high intensity workout.  Therefore, beginners should initially workout 1 to 2 times per week and rest 2 to 3 days between workouts.  Once a person becomes more advanced, resistance training workouts can increase to 3 to 5 times per week.  Happy Lifting!

personal trainer certification school jobs careerPersonal Trainer Jobs On The Rise

According to the U.S. Department of Labor, "employment of fitness trainers and instructors is projected to grow 8 percent from 2014 to 2024, about as fast as the average for all occupations. As businesses, government, and insurance organizations continue to recognize the benefits of health and fitness programs for their employees, incentives to join gyms or other types of health clubs are expected to increase the need for fitness trainers and instructors." 

Furthermore, that's why so many Americans are trying to transform their passion for fitness into a new career. Moreover, the fitness industry is one of the few growing businesses since the recession began adding nearly 10 million jobs and gym members since 2007.  With the obesity problem in the United States continuing to rise, the demand for personal trainers also continues to rise.  Health and fitness isn’t a fad, it’s here to stay.  Almost every gym in America along with many other medical facilities is looking for certified personal trainers. In addition, personal trainers enjoy their flexible schedule. This flexibility allows for many trainers to spend more time with their families.  Good luck and happy health!


Personal Trainer Certification School Locationspersonal trainer certification schoo pftal locations

Locations in Austin, Pflugerville, Dallas, Fort Worth, Houston, Spring, Sugarland, Katy, and San Antonio, Texas.

Coming soon: Corpus Christi, Killeen, Kyle/Buda, Laredo, and McAllen, Texas.